Private Classes
Private Studio Classes at The Movement Sanctuary
One to one instruction on Balanced Body Pilates equipment focussing on your individual goals and requirements. These sessions are ideal for anyone with a pre-existing condition or injury, or for athletes and dancers looking to improve their performance.
Class Availability
Cost
Tuesdays
9:30am
10:30am
11:30am
Thursdays
9:30am
10:30am
11:30am
PAYG: £50/ class
Block of 6: £270
Testimonials
"Kerry is so attuned to your body and movement and makes the tiniest adjustments which make
such a big difference. Your mind plays tricks on you about what your body is doing but Kerry spots everything and is totally focussed on you. Kerry has designed a programme specifically for me and is so open, friendly, welcoming and warm and great at making you feel at ease. I feel like a valuable
individual and she makes me want to do my best every session. I have already felt and seen great results
in my figure, balance, core strength and mentality
- I don’t want to stop!"
such a big difference. Your mind plays tricks on you about what your body is doing but Kerry spots everything and is totally focussed on you. Kerry has designed a programme specifically for me and is so open, friendly, welcoming and warm and great at making you feel at ease. I feel like a valuable
individual and she makes me want to do my best every session. I have already felt and seen great results
in my figure, balance, core strength and mentality
- I don’t want to stop!"
Jennifer
"A random look at a post a friend had liked whilst I was mindlessly a scrolling through Facebook on my phone one evening, led me to Kerry’s page. I can honestly say the mindless scrolling that evening has actually changed my life!
I see Kerry for one on one Pilates once a week and I feel totally different, even after the very first session. I was post second baby flabby with a very sore and stiff lower back, pretty much all of the time. I was stuck in the cycle of seeing a chiropractor more times than my wallet appreciated which eased the symptoms temporarily only for everything to crunch back up where it used to be a short time after. Pilates with Kerry is a holistic practice - I feel calmer mentally, I’m much more conscious of how I’m moving and the positions I let my body settle in. I feel much stronger in my core and the baby belly is starting to shift too! More than anything though the reduction in stress on my lower back is truly life-changing. From being so uncomfortable for so long, to now feeling stronger, lighter and quieter in my back is absolutely amazing.
Thank you Kerry!”
Cassandra